CRESCENT CITY CLASSIC 

10 km

Well, today I walked/ran the Crescent City Classic.  There were so many people, it took 3 minutes just to get to the start after the gun went off.  My finish time was 1:35:24   so technically I finished in 1:32:24.  A good starting point to improve over the year.  It felt good to be active, moving and I realize that I'm 8 years out of shape.  I miss running with friends and running with the running room (back in Calgary).  So now its time to change that - because its something I enjoy.  Heh all you marathon runners... its also a marathon every year.  And if you are a triathlete, the triatholon was last weekend.  There is always next year...  come and see us..

So here's the fitness start up.... I'm 45 and not getting any younger ... so I'm going to enter a few 5 k's in the next few months... and maybe get Todd to join me.

EASTER

It's been fun to have Julie and Jocelyn home for Easter... Luv having them around.  We made chocolate marshmallow easter eggs yesterday afternoon... mmmmm good and dipped a few strawberries...  Those melted chocolate easter bunnies are delicious.  maybe chocolate fondue is a new easter tradition....